Get you moving today.
SuperStrive gives you a daily recommendation based on your state, helping you get up from your desk, computer, and phone to start real activity and training, with instant rewards that make consistency easier.
Plans are easy. Starting and staying consistent — is the real challenge.
Many aren't unaware that exercise matters — they hesitate before starting, feel uncertain during action, and get interrupted repeatedly in real life.
What should I train today?
Every day you're stuck deciding between cardio, strength, stretching, or rest. Forcing yourself leads to burnout; doing nothing leads to guilt. When starting itself feels exhausting, consistency becomes impossible.
Not sure if I'm doing it right
Squats, push-ups, planks at home — the fear isn't exhaustion. It's bad form, wasted effort, or getting injured. Without clear feedback, it's hard to sustain anything long-term.
Want to train, but always reach for my phone first
It's not physical limitation. It's short videos, messages, and instant stimulation at your fingertips. When the payoff of training feels too distant, attention easily gets hijacked first.
Work is exhausting enough — exercise always gets pushed to the end
Most times it's not that you don't want to exercise — it's that your energy for the day is already depleted by work, study, and errands. When action always waits for 'when I have time,' consistency keeps getting postponed.
The problem isn't just your lack of discipline. Most of the time, you're missing a system that actually helps you start and stay consistent.
You don't need more plans.
You need a system that decides for you, watches your form, and rewards you.
Smart Suggestions: No more guessing what to train
Considers your state, past training, and fatigue to recommend what's best right now. Push when you can, recover when you need to — no willpower required.
Camera Pose Detection: Only correct form counts
Real-time pose detection via your front camera. Did you hit depth on that squat? Is your plank stable? The system alerts you — only correct form gets counted.
Instant Rewards: Consistency pays off immediately
Earn points for completed sessions, redeemable for real screen time. Not a vague 'future health' — a reward you feel today.
Growth Map: You're not just checking boxes
Each completed session lights up the next node on your path. You're not logging isolated workouts — you're building a visible growth journey.
Open the app — today's next step is clear at a glance
From training suggestions and state assessment, to outdoor activities and sleep recovery — SuperStrive makes it clearer and easier to know what to do today.
Today's Training
Core Stability Recovery
Camera Pose Detection
Detecting hip hinge and squat depth
State Assessment Mild Fatigue
Recommend lower intensity, prioritize recovery
Today's Screen Time Reward
+30 min
Unlock after completing today's task
Today's Outdoor Suggestion
Easy walk for 20 minutes
Get some sun, step away from screens, help your body recover from sitting.
Tonight's Sleep Suggestion
Rest before 23:30
Recovery was insufficient last night — earlier rest tonight sets up better state for tomorrow.
You only need to do three things every day.
1. Open the app, know what to do today
Stop agonising over whether to train, rest, or just move a little. SuperStrive reads your state and tells you directly what to do next.
2. Follow along — the camera watches your form
It alerts you when your form slips and only counts reps when you nail it. Home workouts stop being guesswork — they feel like having someone beside you.
3. Complete the session, claim today's reward
Sweat earns points, points buy screen time. Not a distant "you'll be healthier later" — something you earn today and can spend today.
When you go out, it knows how to be with you.
Not just giving you a route map, or a workout log.
From map tracking, voice prompts, to auto lap and post-workout smart review — SuperStrive turns an outdoor activity into a clearer, more feedback-rich process.
- Track real routes on the map
- Voice prompts reduce screen-gazing
- Auto lap captures rhythm changes
- Auto review after activity ends
Not about forcing discipline.
We make action easier.
01. Fewer decisions, easier to start
One optimal choice per day based on your current state. Less hesitation, less internal friction, more actually starting.
02. Immediate rewards beat distant promises
A six-pack three months from now feels distant. The extra 30 minutes of screen time today feels real. What gets people moving isn't lectures — it's a return you can feel right now.
03. Turn random check-ins into path progress
You're not repeating the same day — you're lighting up the next node. What you leave behind isn't just badges — it's the feeling of actually moving forward.
Screen time you want,
earned through movement.
SuperStrive can lock specified apps first, letting you earn back today's screen time by completing a real set of exercises. And it's not about just waving around — the camera detects your movements in real time, and only counts when you do it correctly.
Lock the apps that distract you.
Block the entry points that derail you most easily. Not a total ban — but turning 'the urge to open it' into an opportunity to choose again.
Move first, earn your time back.
To keep using an app, don't just tap to skip — complete a set of genuinely effective movements first. The front camera detects your movements in real time, and only counts when you do it right.
What you unlock is real time you can use today.
After completing the task, the system returns the corresponding screen time to you. Not an abstract badge, not just words of encouragement — but real, usable reward right now.
Not just for hardcore fitness devotees.
For the busy, exhausted, yet rhythm-seeking you.
Work, study, and errands consume your attention, leaving little energy or decision-making power for exercise. You don't lack motivation to start — you struggle to start consistently. You know exercise matters but find it hard to sustain in real life.
What you need isn't stronger willpower — but a clearer, gentler, and more sustainable system.
Not just another fitness app.
Regular Fitness Apps
- Track what you did, but don't tell you what to do today
- Give you fixed plans, regardless of whether you're tired or rested
- Leave you to workout solo, form correctness is a guess
- Motivate with badges and streaks, but no real redeemable rewards
SuperStrive
- Reads your state and tells you the best next step for today
- Decides whether to push, maintain, or recover — not just following a plan
- Uses front camera for pose detection — only correct form counts
- Rewards with redeemable screen time — action doesn't rely on willpower alone
FAQ
You can join the TestFlight beta to experience SuperStrive's core features.
No. You can start training and motion detection with just your phone. If you wear an Apple Watch, it can collect more data and make recommendations even more precise.
No. Core motion detection relies solely on your phone's front camera.
When you use related features, SuperStrive may request camera, microphone, location, notifications, and health data permissions. Camera for motion detection, microphone for voice input and AI coach interaction, location for tracking outdoor exercise routes and activity paths, notifications for training reminders and feedback. Health data is only used when you authorize it to help analyze and generate more suitable recommendations, and with your authorization, certain workout data can also be written to your health records.
We don't store your data on our servers — and we don't sell it. Your personal data is stored in your own iCloud account. We support BYOK, letting you connect to a data provider of your choice. AI-related features don't record any of your personal data.
No. SuperStrive provides exercise, activity, and rhythm-related assistance — not a substitute for doctors, physiotherapists, or other professional medical advice. If you have injuries, pain, or special health conditions, please consult a professional first.
Current core features include: daily smart suggestions, camera pose detection, point rewards with screen time redemption, and growth map-style progress tracking.
For those who sit a lot, have irregular routines, and always want to start but struggle to stay consistent. It's not designed for the few professional trainers — it's for people who want to bring activity and training back into their daily lives.
You don't need to force yourself.
You just need a system that's easier to start and easier to sustain.