Product features

A habit system for the moment before you start.

SuperStrive connects coaching, motion verification, rewards, and recovery so the next healthy action is easier to choose and easier to finish.

Today

Move, recover, or step outside based on your current state.

Ready
Camera-based movement detection
AI daily next step
Camera form check
+30 min earned screen time

What the app does now

The current product is not a passive fitness log. Each feature closes a specific gap between intention, action, and reward.

Coach

Daily AI suggestions

Open the app and see a concrete recommendation for today instead of building another plan from scratch.

  • Balances training, light activity, and recovery
  • Uses past sessions and fatigue signals when available
  • Turns uncertainty into one next action
Training

Camera pose detection

Front camera feedback helps home workouts count only when the movement is visible and controlled.

  • Supports bodyweight movements such as squats and jumping jacks
  • Counts reps through motion rather than manual tapping
  • Makes form feedback part of completion
Reward

Earned screen time

Apps can be locked first, then unlocked through real movement so scrolling becomes something you actively earn.

  • Connects points to usable screen time
  • Creates immediate feedback after exercise
  • Works with iOS Screen Time permissions
Progress

Growth path chapters

Progress is shown as a path you move through, not just a streak that punishes every missed day.

  • Turns small sessions into visible momentum
  • Supports chapter-style habit progression
  • Keeps long-term growth understandable
Outdoor

Outdoor activity companion

For walks, runs, and other outdoor sessions, SuperStrive can record the route and reduce the need to stare at the screen.

  • Map-based route tracking
  • Voice prompts during activity
  • Auto lap and post-session recap
Recovery

Sleep and recovery rhythm

Training advice becomes more useful when it also knows when to lower the intensity and protect tomorrow.

  • Recovery-first suggestions when fatigue is high
  • Sleep timing prompts for daily rhythm
  • Health data support when you choose to connect it

How the loop works

The product is designed around one simple loop: understand your current state, verify the action, then make the reward visible.

01

Read the state

The app looks at your recent training, available health signals, and daily context.

02

Choose one action

You get a focused suggestion: train, recover, walk, sleep earlier, or unlock through movement.

03

Verify completion

Camera detection, workout tracking, and system permissions help distinguish action from intention.

04

Reward and reflect

Earned minutes, progress nodes, and recaps make the result immediate and visible.

Features

Built with clear boundaries

Health, camera, location, and Screen Time features only work when you grant the related permissions. SuperStrive is wellness support, not medical advice.

Permission-aware

Camera, HealthKit, location, notifications, microphone, and Screen Time are requested only for the related product experience.

Private by design

Personal data is not sold. iCloud and BYOK-oriented choices keep sensitive workflows under your control.

Practical, not punitive

The system nudges you toward movement and recovery without pretending every day should be a maximum-effort day.

Start with the next useful action.

Try the beta and see whether one daily recommendation, one verified session, and one real reward changes the way you use your phone.